Emotional Weight Loss: How To Get Rid Of Emotional Weight While Trying Your Best To Actually Drop Your Weight (Weight Loss 4 Depressed Series) Michael Bowen

ISBN:

Published: March 1st 2012

Kindle Edition

34 pages


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Emotional Weight Loss: How To Get Rid Of Emotional Weight While Trying Your Best To Actually Drop Your Weight (Weight Loss 4 Depressed Series)  by  Michael Bowen

Emotional Weight Loss: How To Get Rid Of Emotional Weight While Trying Your Best To Actually Drop Your Weight (Weight Loss 4 Depressed Series) by Michael Bowen
March 1st 2012 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 34 pages | ISBN: | 8.52 Mb

Being overweight can take a huge emotional toll on a person.“Weight gain usually affects not just your appearance”, says Michael Bowen, “but also the way other people treat you. You get subjected to bullying and ridicule because of your looks, asMoreBeing overweight can take a huge emotional toll on a person.“Weight gain usually affects not just your appearance”, says Michael Bowen, “but also the way other people treat you.

You get subjected to bullying and ridicule because of your looks, as well as to unsolicited advice from supposedly well-meaning people in your life whose words only bring you down. You also become limited as to what activities you can do”.All these emotional challenges that being overweight can bring to you can pull your self-esteem down. They can also make you feel frustrated and even angry at yourself. The weight gain and the inability to lose weight successfully can make you feel like a failure, make you give up, and lose faith in yourself.But no matter how hard the emotional toll of being overweight seems to be, it is important to rebuild your self-esteem.

Only then will you be able to get over the challenges of being overweight and become motivated to lose weight the healthy way. By improving your self-esteem and believing in yourself, you can get rid of the weight that is bringing you down and become the person you were meant to be once again.In this book called Emotional Weight Loss: How to Get Rid of Emotional Weight During Your Weight Loss, you will find out how to deal with the emotional stress of being overweight.You will be able to identify the issues behind your weight gain, how to resolve them, and how to regain control of your life.

Moreover, the book shows you how to overcome the emotional challenges of being overweight and where to seek help if you need it. The lessons in this book are meant to make you feel better about yourself again.



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