Stress Relief: The Ultimate Teen Guide Mark Powell

ISBN: 9780810858060

Published: May 4th 2007

Paperback


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Stress Relief: The Ultimate Teen Guide  by  Mark   Powell

Stress Relief: The Ultimate Teen Guide by Mark Powell
May 4th 2007 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | | ISBN: 9780810858060 | 5.47 Mb

Todays teens are dealing with adult issues and problems that previous generations did not encounter. With little power to control or to affect outcomes, many teens feel overwhelmed, making stress and stress-related problems widespread among todays young people. Stress Relief: The Ultimate Teen Guide makes eliminating stress an art form.

Written in a style that appeals to a teen audience, this accessible volume is not about managing stress, but rather about preventing and avoiding it—and eliminating the feelings it causes.



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